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Image by Wesley Tingey


Wellness is an art and that is why we are in the middle of the Art District of Ghent in Downtown Norfolk @The Renova Center where we partner with other like minded individuals and businesses dedicated to wellness and healing.

Our goal is for you to have an experience of profound rest and relaxation for your mind and body.  Our vision integrates four dimensions of wellness: 

  • Mental - Calm the Brain Activity

  • Physical - Relax the Body to Release Pain

  • Spiritual - Find Purpose through Creative Rest

  • Social/Emotional - Clarity and Peace of Mind

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