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Float Norfolk Offers Sensory Deprivation Float Therapy Services, Infrared Sauna, and Various Massage Techniques


Sensory Deprivation 

Float therapy involves floating in lukewarm water meant to match your body temp mixed with magnesium sulfate (aka Epsom salt).  Float therapy helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.


Infrared Sauna

Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.


Massage Norfolk

Massage is the practice of rubbing and kneading the body using the hands. During a massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension.

Float and Massage Spa

Leave your worries aside and prepare to be pampered during the lush experience of a lifetime at Float Norfolk. Enjoy an enchanting setting, warm and inviting staff and explore all the amazing treatments available. Float Norfolk is a place of true relaxation, and our entire team is devoted to calming your mind, body and soul.

Why Float?

Float Norfolk Floating

Floating is a proven aid for mental health, physical well-being, and stress reduction, but it also touches something deeper inside of us. For chronic pain and PTSD, combining a floating habit with healthy eating, exercise, meditation, yoga, positive affirmations, along with other services found at The Renova Center, you can find your way back to a life you can love..

"From proactive wellness to challenging and chronic conditions, Float Norfolk's comprehensive, effective care and services can be life changing." ~DFH, Charlottesville, VA

Float Norfolk Floating

Float Norfolk Float Pods provide a profound sense of rest and relaxation.  Shut out the world.  Once you let go, the magic happens.  Floating is a maintenance therapy.  Usually takes 3 floats to be able to totally relax.   

After a float you can expect decreased pain, reduced stress, increased concentration, enhanced memory, and better sleep. Floatation will relieve pain, help you heal faster and detoxify your body. Floatation can help athletes fine tune their performance and facilitates recovery from games and competitions.

Float Norfolk Floating
Why Float
The More You Float,
The more benefits You Unlock!

Check out our Favorite Videos on floating

Float Norfolk is in the Renova Wellness Center of Norfolk.
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